![]() I can’t even count the number of times when I’ve sat down to go through my spending for the month and seen SO MANY unnecessary grocery trip stops. Trust me, multiple trips to the grocery store hurt your pocketbook more than you may think. As you write down each meal you will be having for the week, add what you need to list.īecause you will be getting everything you need for those meals, there will be no reason for you to make multiple trips to the store (Hallelujah!).ĭo you know what this means? Your bank account is going to love you. When you sit down to make your meal plan for the week, make your grocery list at the same time. Now that you know exactly what you are going to be making for the week, you will know exactly what you need to pick up from the store. Having a meal plan makes grocery shopping 10x easier. Be sure to read to the end for some quick and easy meals for one person AND a free weekly meal plan for one person printable. I have put together a list of my top 10 easy meal planning tips for one when you are living alone that will help you save money, save time, and develop a love for cooking! Meal planning for one person is something that is not as difficult as you may think. That is exactly why meal planning is ah-mazing. I know first hand that It’s a whole lot easier to ride through the drive-thru than cook a meal for yourself. We all like to take the easy way out when it comes to things that don’t come naturally to some of us such as cooking. Leftovers – There are somehow always leftovers, so I like to have one night where we eat anything we have on hand that’s left.When I first heard about meal planning, the first thing that came to my mind was that it was something that moms with kids did.īut let me tell you, meal planning is really the TEA for everyone. I served our sheet pan chicken with mashed potatoes and peas for tasty and filling meal. Sheet pan Chicken Breast, mashed potatoes and peas – Sheet pan chicken is such an easy and versatile way to make a healthy tasty dinner. Rice and Beans (using any leftover meats) – This is how I use my leftovers! I use 1 cup rice, 1 can of beans and I mix in any leftover meat, vegetables or whatever else I have on hand that sort of goes together. Then I toss the thawed broccoli (I heat in the microwave for about 4 minutes), shrimp and cooked spaghetti together and serve! Shrimp Scampi, Spaghetti and Broccoli – For this recipe, I saute the shrimp in olive oil, add garlic, parsley, lemon, salt and pepper. I also used other pantry staples like salt, pepper, oil, vinegar, butter, garlic, and onions. Flour, Baking Soda, sugar (for pancakes).This meal plan includes only a few items from my freezer and pantry. This meal plan includes all meals for the week. We all eat breakfast, lunch and dinner at home. (You can check out a Walmart meal plan here.) I often buy my pantry staples in bulk from Walmart. I also alternate between Aldi and Walmart. But this week I cam in way under budget at just $75! I’ll use that extra cash in the next week or two when I see good stock up prices at Aldi. My normal grocery budget is $125 a week for our family of four. Check out my tips for building a pantry stockpile. Sometimes, I’ll use my grocery budget to stock up on meat that’s on sale and then the next week I can use my budget to fill in other pantry staples like rice, beans and potatoes. This week, I didn’t have to pull from my stockpile too much. I like to have a bit of a stockpile going, both in my freezer and in my pantry.īy the way, I freeze (almost) everything! I’m guessing it will either be pizza or burgers!īefore I go grocery shopping, I always do a quick inventory of what I have on hand. We let our kids pick where they want to eat out since it’s often such a treat to eat out. I also know that we will eat out one night for my son’s birthday. And this can save your time, money and sanity. Having a realistic idea of what I can whip up on a busy weeknight can help me make these kinds of choices. Sometimes buying these quick prepped items can actually help me from caving and getting take out. With that being said, I KNOW that one night this week I will be short on time. I prefer to make as much as I can from scratch because it’s almost always cheaper to just make it yourself. I did buy some prepared meal items which I don’t usually buy. We have a really busy week ahead and so I needed a couple of quick meals. This week’s Aldi meal plan is full of simple dinners.
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